Yoga teaching, the importance of a good body fitness and a great mental form through great quotes, videos, links and tips about yoga, health, fitness, news and physical exercises.
Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.
Rolf Gates
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
Amit Ray
Yoga is a way of life. Yoga is the way we think, move, eat, breathe, speak, act and live.
Sjana Elise Earp
In theory, practice and theory are the same. In practice they are not.
Yogi Berra
Before you’ve practiced, the theory is useless. After you’ve practiced, the theory is obvious.
David Williams
The most important pieces of equipment you need for doing yoga are your body and your mind.
Rodney Yee
The nature of yoga is to shine the light of awareness into the darkest corners of the body.
Jason Crandell
Yoga is a mirror to look at ourselves from within.
B.K.S. Iyengar
REAL Peace is always unshakable… Bliss is unchanged by gain or loss.
Yogi Bhajan
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. Iyengar
Yoga is the journey of the self, through the self, to the self.
The Bhagavad Gita
The yoga mat is a good place to turn when talk therapy and antidepressants aren’t enough.
Amy Weintraub
What we see in the world around us is just a reflection of what is inside of us.
Sharon Gannon
Anyone who practices can obtain success in yoga but not one who is lazy. Constant practice alone is the secret of success.
Svatmarama
Yoga is the practice of quieting the mind.
Patanjali
Yoga is the perfect opportunity to be curious about who you are.
Jason Crandell
Yoga exists in the world because everything is linked.
Desikashar
The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar
Yoga is the fountain of youth. You’re only as young as your spine is flexible.
Bob Harper
Meditation is a way for nourishing and blossoming the divinity within you.
Amit Ray
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